Thursday, September 19, 2013

Korean Beef


Servings: 4 (next time i may need to double the recipe!)
Time: 20 minutes

Ingredients: 
1 pound super lean ground beef
1/4 - 1/3 cup brown sugar
1/4 cup soy sauce (I use low-sodium)
1 Tablespoon sesame oil
3 cloves garlic, minced
1/2 teaspoon fresh ginger, minced
1/4 - 1 teaspoon crushed red peppers (to desired spiciness - i used the low end)
salt and pepper
1 bunch green onions, diced (don't skip this!)

Directions: 
Heat a large skillet over medium heat and brown hamburger with garlic in the sesame oil. Drain most of the fat (my 94/6 meat didn't haven't any fat to drain) and add brown sugar, soy sauce, ginger, salt and pepper and red peppers. Simmer for a few minutes to blend the flavors. Serve over steamed rice and top with green onions

Verdict: 
The was super yummy and a huge hit in our house. Bonus it's really fast to make and I already had everything but the green onions in the house. Isaac ate 3 servings of this. Plus both kids loved those crinkle cut frozen carrots I served it with. Note to self to buy more of those! This will definitely be made again. And again. 

Monday, September 16, 2013

Shrimp Tostadas

source: skinny taste dot com

Servings: 4
Time: 30 minutes or less

Ingredients: 
24 peel raw shrimp
1 garlic clove, minced
2 T prepared salsa verde
6 tostada shells
1 can canned refried black beans
shredded lettuce
store-made guacamole (HEB's made in store guac is amazing!)
shredded cheese or queso blanco for topping

Directions: 
If cooking shrimp on outside grill, soak skewers for 30 minutes.

Season shrimp with salt, then mix in garlic and salsa verde. Thread shrimp onto skewers.

Grill on hot grill for 2-4 minutes, turning once while cooking. Set aside.

To prepare tostadas, heat up the beans in the microwave until warm. Cover each tostada with beans, then lettuce, then guacamole, then top with shrimp and cheese.

Serve!

Verdict:
Dave and I really liked these. The kids ate the shrimp and the leftover plane tostada shells. These were pretty easy to pull together so I'll most likely try them again to see if they kids eat them better next time.

Wednesday, September 4, 2013

Crock Pot Creamy Tomato Soup

Source: skinny taste

Time: 10 minute prep the night before, 10 minute prep the morning of, 6+ hours cook time, 20 minutes prep after cooking
Servings: Makes about 10 cups, ~ 6 servings

Ingredients:
  • 1 tbsp olive oil
  • 1 cup finely diced celery
  • 1 cup finely diced carrots
  • 1 cup finely diced onions
  • 28 oz can whole plum tomatoes, with juice
  • 1 tsp thyme
  • 1/4 cup fresh basil
  • 3 1/2 cups reduced sodium chicken broth
  • Parmesan or Romano cheese rind
  • 1 bay leaf
  • 2 tablespoons unsalted butter
  • 2 tablespoons flour
  • 1/3 cup grated Pecorino Romano cheese
  • 1 3/4 cups reduced fat (2%) milk, warmed
  • salt, to taste
  • black pepper, to taste
Directions: 

1. Heat large skillet over medium heat, add oil, celery, carrots and onions. Cook 5 minutes until golden. Add to slow cooker. 

2. Pour juice of tomatoes into the slow cooker, then roughly crush the tomatoes with your hands (be careful of splatter!), add to slow cooker. Then add broth, cheese rind, thyme, basil and bay leaf. 

3. Cook on LOW for at least 6 hours. Mine cooked for about 7 hours, then stayed on warm for an additional 3-4 hours maybe. 

4. After cooking, remove cheese rind and bay leaf. Using an immersion blender or blender, blend the soup until smooth. If using a blender be sure to do this in SMALL batches, otherwise you'll have soup on your cabinets and floors. 

5. Melt butter over low heat and add flour. Stir constantly with whisk for 4-5 minutes. Slowly whisk in about 1 cup of the hot soup, then add the warm milk and stir until smooth. 

6. Pour back butter, flour, milk mixture into the slow cooker with soup and stir. Add grated pecorino cheese and season liberally with salt and pepper. 

7. Cover and cook on low 30 more minutes or until warm. 

Verdict: 

This soup was really good. It tasted very creamy and richer than it actually is. Allison really enjoyed it as well. Bonus is it's pretty healthy. Isaac didn't touch it, but he didn't touch any of his other dinner that night either, so his vote doesn't really count. 

Servings: 6 • Size: 1-1/2 cups
Calories: 177 • Fat: 10 g • Carb: 17 g • Fiber: 3 g • Protein: 8 g • Sugar: 8 g
Sodium: 600 mg • Cholest: 21 mg

Sunday, September 1, 2013

Pasta Caprese Salad

Source: food network

Time: about 30 minutes
Servings: a ton as stated in the recipe, the photo above is with the recipe halfed

Ingredients:

  • 1/3 cup olive oil
  • 1/4 cup fresh lemon juice
  • 1 shallot, minced
  • 1 small clove garlic, minced
  • Kosher salt and freshly ground pepper
  • 1 teaspoon sugar
  • 2 pounds mixed heirloom tomatoes, cored, seeded and cut into 1/2-inch pieces
  • 1 pound pasta, such as campanelle, penne or fusilli
  • 12 ounces fresh mozzarella cheese, cut into 1/2-inch pieces or buy the pearl mozzarella 
  • 1/2 cup chopped fresh basil
  • 1/2 teaspoon grated lemon zest
Directions: 

Whisk olive oil, lemon juice, sugar, shallot and garlic in a large bowl. Season with salt and pepper. Add tomatoes and gently toss. Marinate at room temperature about 15 minutes. 

Meanwhile, bring a large pot of salted water to a boil. Add pasta and cook at the label directs. Drain and rinse with cold water. 

Add pasta and mozzarella to tomato mixture and toss. Stir in basil and lemon zest and season with salt and pepper. Refrigerate until serving. 

Verdict: 

This pasta salad is great, easy to make and easy to transport and leave out at a cookout. The kids love it too. They sometimes pick out the tomatoes, but the eat the noodles and cheese and then ask for more!

Wednesday, August 21, 2013

Chicken Enchilada Casserole

source: Pinch of Yum

Time: 1 hour
Servings: 10-12 (this photo is only half of the recipe, I cooked the other half in another dish)

Ingredients:
  • 1 lb boneless, skinless chicken breasts
  • 19 ounces (about 2 ½ cups) red enchilada sauce
  • 2 cups shredded cheese (I used a Mexican blend)
  • 6-8 small flour tortillas
  • 1 can refried beans 
Directions: 

1. Cook and shred chicken. I did this the morning before putting this together by boiling a large pot of water and cooking the chicken breasts about 30 minutes. Then shred with two forks. 

2. Preheat over to 375. Place a few spoonfuls of enchilada sauce in the bottom of a square glass baking dish. Place 2 tortillas int he bottom of the dish, overlapping to cover entire surface. Layer 1/3 cup beans, 1 cup chicken, 1/2 cup cheese, 3/4 cup enchilada sauce and 2 tortillas. Repeat once to make a total of 2 layers. 

3. Cover the top with remaining enchilada sauce and 1 cup cheese. Cover baking dish with well oiled aluminum foil and bake for about 30 minutes. 

4. Remove foil and bake uncovered for additional 5 minutes or until cheese is starting to brown and sauce is bubbling. 

5. Allow to rest at least 15 minutes before cutting. Otherwise it'll be a soupy mess!

Verdict: 

This was good, but a little spicy. I guess it was the sauce I used, although it was mild. The next time I make it i'll try another brand. The beans were really good though and helped cut a little of the spice. This was pretty time consuming and I made it on a day I had off from work. Probably a little too time consuming for a weeknight meal. 

Thursday, August 1, 2013

Cheeseburger Macaroni


Time: 25 minutes
Servings: 4-6

Ingredients:

  • 1 lb lean hamburger meat
  • 1 pkg taco seasoning
  • 1 can Rotel tomatoes and green chilies (or petite diced tomatoes)
  • 2 cups beef broth (or water)
  • 1 cup elbow macaroni
  • 2 Tablespoons butter
  • 2 tbsp flour
  • 3/4 cup milk
  • 1 cup shredded cheddar cheese
  • 1/2 tsp salt
  • 1/2 tsp pepper
Directions:


Brown and drain hamburger meat. Stir in taco seasoning, Rotel, beef broth and macaroni. Heat to boiling. Reduce heat and cover pan. Simmer 12-14 minutes until macaroni is tender.

Meanwhile, melt butter in saucepan. Whisk in flour and cook, whisking for 5 minutes until light brown in color. Whisk in milk and bring to a boil. Whisk until smooth and thickened. Remove from heat and stir in the shredded cheese until melted. Season with salt and pepper. Pour the cheese sauce over the hamburger mixture and stir to combine.

Verdict:

This was SOOO spicy! I have no idea why it was so spicy, i used mild Rotel and original taco seasoning. Even I could barely eat it. But other than being spicy it was really good. I'm going to try to make it again using regular diced tomatoes and mild taco seasoning because I think it could be really good. The kids didn't touch it, cute plates and all. But I think they'd like it, if it weren't so spicy.

I'll update when I make it again.

Thursday, July 18, 2013

Swedish Meatballs



Source: simply recipes

Time: 30 minutes
Servings: 4

Ingredients

  • Meatballs (I used frozen turkey meatballs - you could make your own using your favorite meatball recipe, but I don't have time for that!)
  • 3 T butter
  • 1/4 cup flour
  • 2 cups beef broth/stock
  • 1/4 cup sour cream
  • egg noodles or other noodle to serve with meatballs
Directions
  1. Cook meatballs according to package. I baked mine on 350 for about 20 minutes. 
  2. Meanwhile, cook pasta. 
  3. In a large skillet, melt butter over medium heat. 
  4. In another small pan, heat beef broth over medium heat. 
  5. When melted, add flour and stirring often cook flour until it's the color of coffee-with-cream. You've just made yourself a classic roux!
  6. Slowly add hot beef broth a little at a time stirring constantly. Keep stirring and adding broth until you've added it all and most of your lumps are gone. 
  7. By this point your meatballs should be almost done. Mine had maybe 4 minutes left on the timer. Take them out of the oven and put them in the sauce you've just made. 
  8. Cover and let simmer on low for about 5 minutes. Add a little pepper to taste if you'd like. 
  9. Take out the meatballs and place in a serving dish, leaving the sauce. 
  10. Finally, add your sour cream to the remaining sauce and stir until blended. This should only take 30 seconds or so. 
  11. Pour the sauce over the meatballs and serve with noodles. 
Verdict

This was really good and super easy, especially since I didn't make the meatballs. The kids ate it pretty well, especially the noodles, not so much the meatballs, which is another reason not to slave away in the kitchen making your own meatballs!

We'll definitely have this again. And bonus, this was a last minute addition to our menu and it's one of those recipes where I already had everything I needed stocked in the house to make it. Win!